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	Comments on: Feeling Unsettled	</title>
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	<lastBuildDate>Sat, 19 Sep 2015 02:27:45 +0000</lastBuildDate>
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		<title>
		By: Shay Hata		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-602850</link>

		<dc:creator><![CDATA[Shay Hata]]></dc:creator>
		<pubDate>Sat, 19 Sep 2015 02:27:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-602850</guid>

					<description><![CDATA[Hi Alison,
When we had something like this happen we called the local Plymouth police department and for free they came over and did an analysis of our house in terms of things we could change to make it safer.  Their tips were really great and while it won&#039;t help when you&#039;re outside, it made me feel like at least when we were inside we knew we were 100% safe which decreased some of my anxiety.  Here were a few of their tips: 
1.Add a jimmy plate and an auxiliary lock to any patio doors.
2. Install Door Devils on all of your exterior doors. It makes it impossible for someone to kick in your door. You can google and find them online.
3. Buy Shatter Safe and install it on any doors with glass in them or any windows you&#039;re worried about someone breaking to try and enter your home.  You can order Shatter Safe online and makes it almost impossible for someone to break any glass and enter your home.
4. Keep mace/pepper spray by your bed.
I&#039;m sure the Minneapolis police department has something similar.  My other coping mechanism was to reorganize all of my kitchen cabinets! Hope you feel safer soon.]]></description>
			<content:encoded><![CDATA[<p>Hi Alison,<br />
When we had something like this happen we called the local Plymouth police department and for free they came over and did an analysis of our house in terms of things we could change to make it safer.  Their tips were really great and while it won&#8217;t help when you&#8217;re outside, it made me feel like at least when we were inside we knew we were 100% safe which decreased some of my anxiety.  Here were a few of their tips:<br />
1.Add a jimmy plate and an auxiliary lock to any patio doors.<br />
2. Install Door Devils on all of your exterior doors. It makes it impossible for someone to kick in your door. You can google and find them online.<br />
3. Buy Shatter Safe and install it on any doors with glass in them or any windows you&#8217;re worried about someone breaking to try and enter your home.  You can order Shatter Safe online and makes it almost impossible for someone to break any glass and enter your home.<br />
4. Keep mace/pepper spray by your bed.<br />
I&#8217;m sure the Minneapolis police department has something similar.  My other coping mechanism was to reorganize all of my kitchen cabinets! Hope you feel safer soon.</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-601378</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Wed, 16 Sep 2015 13:59:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-601378</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596519&quot;&gt;Lauralou&lt;/a&gt;.

That is so true, Lauralou, and thank you for reminding me of that quote.   It seemed natural to remind my boys throughout the night that the police were here to help and protect us, that they knew we were inside of our house, and that they would do whatever they had to to keep us safe.  This was reassuring to all of us, but I focused on that, instead of what might be happening in the house next door to us.

I am so sorry that you had to experience the terror of that bombing with your son.  I hope you have found peace in the time after.  Thank you for your support.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596519">Lauralou</a>.</p>
<p>That is so true, Lauralou, and thank you for reminding me of that quote.   It seemed natural to remind my boys throughout the night that the police were here to help and protect us, that they knew we were inside of our house, and that they would do whatever they had to to keep us safe.  This was reassuring to all of us, but I focused on that, instead of what might be happening in the house next door to us.</p>
<p>I am so sorry that you had to experience the terror of that bombing with your son.  I hope you have found peace in the time after.  Thank you for your support.</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-601373</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Wed, 16 Sep 2015 13:55:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-601373</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596469&quot;&gt;Ila&lt;/a&gt;.

Thanks, Ila.  We are getting there.  The kids seem to have recovered pretty quickly, this mom on the other hand is having a bit of a hard time.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596469">Ila</a>.</p>
<p>Thanks, Ila.  We are getting there.  The kids seem to have recovered pretty quickly, this mom on the other hand is having a bit of a hard time.</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-601372</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Wed, 16 Sep 2015 13:54:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-601372</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596460&quot;&gt;Dewena&lt;/a&gt;.

Yes, I&#039;m so thankful for the police.  In the days after we found out that for many officers involved this was a once in a career time operation. This was the worst case scenario that officers train for.  They were able to execute the plan in such a professional manner.  With so much tension the situation could have gone a lot of ways.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596460">Dewena</a>.</p>
<p>Yes, I&#8217;m so thankful for the police.  In the days after we found out that for many officers involved this was a once in a career time operation. This was the worst case scenario that officers train for.  They were able to execute the plan in such a professional manner.  With so much tension the situation could have gone a lot of ways.</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-601369</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Wed, 16 Sep 2015 13:51:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-601369</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596434&quot;&gt;Janelle&lt;/a&gt;.

Thanks for your support,  Janelle!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596434">Janelle</a>.</p>
<p>Thanks for your support,  Janelle!</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-601368</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Wed, 16 Sep 2015 13:50:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-601368</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596425&quot;&gt;Amanda @ Willful/joyful&lt;/a&gt;.

Hey Amanda,  I&#039;m sorry that you had to go through that situation with your son.  It is amazing how quickly a day can go from calm and beautiful to terrifyingly scary. I too am finding a lot of strength and peace in my neighbors.  I always liked my neighbors, but I see them more as a family these days.  They really stepped up and helped to make our family feel safe and secure in this unsettling time.  Thanks for your support :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596425">Amanda @ Willful/joyful</a>.</p>
<p>Hey Amanda,  I&#8217;m sorry that you had to go through that situation with your son.  It is amazing how quickly a day can go from calm and beautiful to terrifyingly scary. I too am finding a lot of strength and peace in my neighbors.  I always liked my neighbors, but I see them more as a family these days.  They really stepped up and helped to make our family feel safe and secure in this unsettling time.  Thanks for your support :)</p>
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		<title>
		By: Laura		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-600913</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Tue, 15 Sep 2015 17:01:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-600913</guid>

					<description><![CDATA[Alison,
I bumped into your blog just this week and read this post. We live in the central city and there&#039;s some things that happen here that my brain doesn&#039;t even know what to do with. One of the hardest days was when a father of four got pulled over in front of our home and subsequently arrested. His children were all sitting on our front lawn with their handcuffed daddy, waiting for the police to take him away. I didn&#039;t know what to do or what to say to my little kiddos who were watching as well. Before the father was placed in the backseat of the police car, he hugged and kissed each one of his children. My oldest, then 6, asked me why the police would take away a good daddy from his children. It was a heartbreaking conversation about though he loves his kiddos, there&#039;s a consequence for whatever bad choice he made. It was a moment that I won&#039;t forget and it&#039;s a conversation we&#039;ve had multiple times since.
I&#039;m thankful that you were there with your children and that you were the first touchpoint of conversation with them afterward. I&#039;m sure you know that you played a major role in how they think about and how they will remember this situation. 
Peace to you and your family.

Laura]]></description>
			<content:encoded><![CDATA[<p>Alison,<br />
I bumped into your blog just this week and read this post. We live in the central city and there&#8217;s some things that happen here that my brain doesn&#8217;t even know what to do with. One of the hardest days was when a father of four got pulled over in front of our home and subsequently arrested. His children were all sitting on our front lawn with their handcuffed daddy, waiting for the police to take him away. I didn&#8217;t know what to do or what to say to my little kiddos who were watching as well. Before the father was placed in the backseat of the police car, he hugged and kissed each one of his children. My oldest, then 6, asked me why the police would take away a good daddy from his children. It was a heartbreaking conversation about though he loves his kiddos, there&#8217;s a consequence for whatever bad choice he made. It was a moment that I won&#8217;t forget and it&#8217;s a conversation we&#8217;ve had multiple times since.<br />
I&#8217;m thankful that you were there with your children and that you were the first touchpoint of conversation with them afterward. I&#8217;m sure you know that you played a major role in how they think about and how they will remember this situation.<br />
Peace to you and your family.</p>
<p>Laura</p>
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		<title>
		By: Dana		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-600314</link>

		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Mon, 14 Sep 2015 16:01:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-600314</guid>

					<description><![CDATA[Oh Alison, I&#039;m so sorry you and your family had to experience such an awful thing and that there are lingering insecurities. I can relate to so much of your situation. We had a very similar hostage situation in a nearby home in our very first house in Illinois. Our neighborhood was on lockdown for most of a weekend. It was extremely unsettling. In the end, no one was hurt and we were safe so, yes, kudos all the people who keep us safe everyday.

On a similar note, after Everett&#039;s accident earlier this year things haven&#039;t quite been the same for us. In retrospect, I can see now that there were definite signs of PTSD early on (for him and for me) but I was in total shock mode that it was difficult to have any clarity. I ,too, found myself hungry for anything that would give me control: cleaning, purging, exercising. Not bad things by any means, but the motivation behind them was fear. We are still working through things (the start of the school year has brought new challenges) but life is gradually feeling more &quot;normal.&quot; I encourage your family to talk to a professional about your feelings and to keep doing all the lovely, cozy things you enjoy doing in your home. And never feel guilty about what you aren&#039;t doing. You are doing the most important thing by making you and your family&#039;s well-being the #1 priority. Everything else can wait.

Lots of love. xx]]></description>
			<content:encoded><![CDATA[<p>Oh Alison, I&#8217;m so sorry you and your family had to experience such an awful thing and that there are lingering insecurities. I can relate to so much of your situation. We had a very similar hostage situation in a nearby home in our very first house in Illinois. Our neighborhood was on lockdown for most of a weekend. It was extremely unsettling. In the end, no one was hurt and we were safe so, yes, kudos all the people who keep us safe everyday.</p>
<p>On a similar note, after Everett&#8217;s accident earlier this year things haven&#8217;t quite been the same for us. In retrospect, I can see now that there were definite signs of PTSD early on (for him and for me) but I was in total shock mode that it was difficult to have any clarity. I ,too, found myself hungry for anything that would give me control: cleaning, purging, exercising. Not bad things by any means, but the motivation behind them was fear. We are still working through things (the start of the school year has brought new challenges) but life is gradually feeling more &#8220;normal.&#8221; I encourage your family to talk to a professional about your feelings and to keep doing all the lovely, cozy things you enjoy doing in your home. And never feel guilty about what you aren&#8217;t doing. You are doing the most important thing by making you and your family&#8217;s well-being the #1 priority. Everything else can wait.</p>
<p>Lots of love. xx</p>
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		<title>
		By: Vanessa		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-599906</link>

		<dc:creator><![CDATA[Vanessa]]></dc:creator>
		<pubDate>Sun, 13 Sep 2015 22:28:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-599906</guid>

					<description><![CDATA[Oh, I remember this guy from your other post.  &quot;Look for the helpers&quot; indeed, and that is just what you did.]]></description>
			<content:encoded><![CDATA[<p>Oh, I remember this guy from your other post.  &#8220;Look for the helpers&#8221; indeed, and that is just what you did.</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-598409</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Fri, 11 Sep 2015 15:31:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-598409</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596412&quot;&gt;beth&lt;/a&gt;.

You are so right, Beth!  I have been very conscious of creating happy feelings in our home.  Lots of movies in the basement, staying up late, popcorn, etc.  And I&#039;ve been cleaning and purging like a crazy person because that makes me feel in control.  Thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596412">beth</a>.</p>
<p>You are so right, Beth!  I have been very conscious of creating happy feelings in our home.  Lots of movies in the basement, staying up late, popcorn, etc.  And I&#8217;ve been cleaning and purging like a crazy person because that makes me feel in control.  Thanks!</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-598407</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Fri, 11 Sep 2015 15:30:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-598407</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596356&quot;&gt;Kelly&lt;/a&gt;.

Hi Neighbor, Yes it was extremely scary and I hate that my children had to experience it.  We are still very un-edge as this man has been aggressive with us in the past and has been just released from police custody on bail.  It&#039;s all a waiting game, but I know that eventually he will go to prison and we will feel more at peace.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596356">Kelly</a>.</p>
<p>Hi Neighbor, Yes it was extremely scary and I hate that my children had to experience it.  We are still very un-edge as this man has been aggressive with us in the past and has been just released from police custody on bail.  It&#8217;s all a waiting game, but I know that eventually he will go to prison and we will feel more at peace.</p>
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		<title>
		By: Winnie		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-598395</link>

		<dc:creator><![CDATA[Winnie]]></dc:creator>
		<pubDate>Fri, 11 Sep 2015 15:16:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-598395</guid>

					<description><![CDATA[dang!  I am so sorry that you had to experience that.  I am sending good vibes to you and yours.  I also echo the sentiments of Amanda and Lauralou - such good comments.]]></description>
			<content:encoded><![CDATA[<p>dang!  I am so sorry that you had to experience that.  I am sending good vibes to you and yours.  I also echo the sentiments of Amanda and Lauralou &#8211; such good comments.</p>
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		<title>
		By: Lea		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-597290</link>

		<dc:creator><![CDATA[Lea]]></dc:creator>
		<pubDate>Thu, 10 Sep 2015 00:12:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-597290</guid>

					<description><![CDATA[Definitely an unsettling situation. My parent&#039;s neighborhood (just north of the Twin Cities) was on lockdown last summer while they were doing a manhunt for a killer/bank robber that was on the run. Hopefully his daughter gets some much needed counseling. Was this the same neighbor that you planted your tree in the backyard due to?]]></description>
			<content:encoded><![CDATA[<p>Definitely an unsettling situation. My parent&#8217;s neighborhood (just north of the Twin Cities) was on lockdown last summer while they were doing a manhunt for a killer/bank robber that was on the run. Hopefully his daughter gets some much needed counseling. Was this the same neighbor that you planted your tree in the backyard due to?</p>
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		<title>
		By: no name please		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-597191</link>

		<dc:creator><![CDATA[no name please]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 21:15:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-597191</guid>

					<description><![CDATA[That must have been truly terrifying; I&#039;m so sorry your family had to experience that.  After something like that happens it does make you acutely aware of how vulnerable you are...how vulnerable we all are.  We had a similar tragedy happen in our family quite recently but unfortunately there was no warning and by the time the police arrived, two people were dead.  I know their immediate neighbors were notified and they were shocked to realize that someone dangerously unstable had been living so close by.

There are so many mentally ill people out there, and so few resources and so little awareness.  Our culture of &#039;rugged individualism&#039; and &#039;just suck it up&#039; don&#039;t help.  When will we realize that we&#039;re a society and we&#039;re all in this together?  

I hope you find peace and can feel carefree and safe in your home, yard, and neighborhood soon.  And I&#039;m glad to hear my tax dollars are paying for a top-notch police force here in Minneapolis.  (((hugs)))]]></description>
			<content:encoded><![CDATA[<p>That must have been truly terrifying; I&#8217;m so sorry your family had to experience that.  After something like that happens it does make you acutely aware of how vulnerable you are&#8230;how vulnerable we all are.  We had a similar tragedy happen in our family quite recently but unfortunately there was no warning and by the time the police arrived, two people were dead.  I know their immediate neighbors were notified and they were shocked to realize that someone dangerously unstable had been living so close by.</p>
<p>There are so many mentally ill people out there, and so few resources and so little awareness.  Our culture of &#8216;rugged individualism&#8217; and &#8216;just suck it up&#8217; don&#8217;t help.  When will we realize that we&#8217;re a society and we&#8217;re all in this together?  </p>
<p>I hope you find peace and can feel carefree and safe in your home, yard, and neighborhood soon.  And I&#8217;m glad to hear my tax dollars are paying for a top-notch police force here in Minneapolis.  (((hugs)))</p>
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		<title>
		By: Jen		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-597013</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 16:09:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-597013</guid>

					<description><![CDATA[i love the comment &quot;look for the helpers&quot;.....

So happy for you and your family that there was a good outcome but oh my what a scary thing to go through.

Big hugs to you all x]]></description>
			<content:encoded><![CDATA[<p>i love the comment &#8220;look for the helpers&#8221;&#8230;..</p>
<p>So happy for you and your family that there was a good outcome but oh my what a scary thing to go through.</p>
<p>Big hugs to you all x</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596985</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 15:24:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-596985</guid>

					<description><![CDATA[I can&#039;t thank you guys enough for your comments.  Your support and encouragement means a lot to me right now.  I will be responding to all of your comments individually over the next few days, but for right now I am focusing on keeping a clear head as we wait to see what the legal outcome of this situation will be.

THANK YOU ALL, and chat at you soon.

xo,
Scoops]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t thank you guys enough for your comments.  Your support and encouragement means a lot to me right now.  I will be responding to all of your comments individually over the next few days, but for right now I am focusing on keeping a clear head as we wait to see what the legal outcome of this situation will be.</p>
<p>THANK YOU ALL, and chat at you soon.</p>
<p>xo,<br />
Scoops</p>
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		<title>
		By: Stacey		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596624</link>

		<dc:creator><![CDATA[Stacey]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 00:47:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-596624</guid>

					<description><![CDATA[Geez, I am so sorry this happened to your family!  And I am also so glad to hear that everybody made it out OK.

As somebody who has gone through a traumatic event, I would like to suggest getting some outside counseling for your whole family.  Even if you go twice and they decide you&#039;re OK, you just need time, it will be well worth it.  Not properly processing traumatic events can stick with you for decades subconsciously*.  Please, consider having yourself and your family evaluated.  Feeling safe in your home is a basic need, and one you and your family deserve.

*15 years after said trauma, I was seeing a therapist for something completely different. It seems my train-wreck 20s were a textbook reaction to my trauma (note: you can train-wreck in ways other than substance abuse). SO textbook that the therapist *actually gave me a textbook to read on the subject.*  Had I just (ignored the macho) gotten help immediately, things would have been very different.]]></description>
			<content:encoded><![CDATA[<p>Geez, I am so sorry this happened to your family!  And I am also so glad to hear that everybody made it out OK.</p>
<p>As somebody who has gone through a traumatic event, I would like to suggest getting some outside counseling for your whole family.  Even if you go twice and they decide you&#8217;re OK, you just need time, it will be well worth it.  Not properly processing traumatic events can stick with you for decades subconsciously*.  Please, consider having yourself and your family evaluated.  Feeling safe in your home is a basic need, and one you and your family deserve.</p>
<p>*15 years after said trauma, I was seeing a therapist for something completely different. It seems my train-wreck 20s were a textbook reaction to my trauma (note: you can train-wreck in ways other than substance abuse). SO textbook that the therapist *actually gave me a textbook to read on the subject.*  Had I just (ignored the macho) gotten help immediately, things would have been very different.</p>
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		<title>
		By: beks		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596580</link>

		<dc:creator><![CDATA[beks]]></dc:creator>
		<pubDate>Tue, 08 Sep 2015 23:49:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-596580</guid>

					<description><![CDATA[first off, (hug)!
In the next few days if you feel anxious take a deep breathe and look around.  Look at the beautiful, loving home you&#039;ve created for your amazing husband and adorable boys.  Your little corner of the world is safe and full of love because you made it so, no one can take that away!]]></description>
			<content:encoded><![CDATA[<p>first off, (hug)!<br />
In the next few days if you feel anxious take a deep breathe and look around.  Look at the beautiful, loving home you&#8217;ve created for your amazing husband and adorable boys.  Your little corner of the world is safe and full of love because you made it so, no one can take that away!</p>
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		<title>
		By: Lauralou		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596519</link>

		<dc:creator><![CDATA[Lauralou]]></dc:creator>
		<pubDate>Tue, 08 Sep 2015 21:37:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-596519</guid>

					<description><![CDATA[l live in New England just south of Boston.  The Boston Marathon Bombing hit very close to home. My son and  l were actually watching the race when the bombs went off. ln the week that followed when the city shut down l turned to Fred Rogers to help my children understand the tragedy and violence of the day. He said “When I was a boy and I would see scary things in the news, my mother would say to me, &quot;Look for the helpers. You will always find people who are helping.” Hold fast.]]></description>
			<content:encoded><![CDATA[<p>l live in New England just south of Boston.  The Boston Marathon Bombing hit very close to home. My son and  l were actually watching the race when the bombs went off. ln the week that followed when the city shut down l turned to Fred Rogers to help my children understand the tragedy and violence of the day. He said “When I was a boy and I would see scary things in the news, my mother would say to me, &#8220;Look for the helpers. You will always find people who are helping.” Hold fast.</p>
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		<title>
		By: Ila		</title>
		<link>https://www.deucecitieshenhouse.com/2015/09/feeling-unsettled.html#comment-596469</link>

		<dc:creator><![CDATA[Ila]]></dc:creator>
		<pubDate>Tue, 08 Sep 2015 20:00:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=10514#comment-596469</guid>

					<description><![CDATA[It must have been so scary! I hope you, your family and your children espetially can find a sense of serenity soon again. Sending you lots of love.]]></description>
			<content:encoded><![CDATA[<p>It must have been so scary! I hope you, your family and your children espetially can find a sense of serenity soon again. Sending you lots of love.</p>
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