Comments on: Hi.

By: Randi

Randi — Sat, 16 Dec 2017 23:06:28 +0000

I love it. Walking has to be the easiest way to keep active. It’s my go to. Hang in there. Ps that’s so cool your kid plays piano. Mine too!!

By: Kristi

Kristi — Wed, 06 Jan 2016 11:07:19 +0000

In reply to Scoops. Awesomesauce, thanks!

By: Scoops

Scoops — Wed, 06 Jan 2016 03:03:04 +0000

In reply to Kristi. Hey Kristi! I just needed something basic - it inclines, it goes fast, it's substantial without being overwhelming and it cost around $1000. Here's the link for the 'mill - good luck!

By: Kristi

Kristi — Mon, 04 Jan 2016 16:06:52 +0000

I’m a bit late to the party here, but hopefully you’ll see this– what kind of treadmill did you get, if you don’t mind my asking? I walk regularly for exercise too, and now that the weather’s finally getting cold, I’ve been debating about buying a treadmill. Any recommendations? Thanks!

By: CAM

CAM — Tue, 15 Dec 2015 21:48:06 +0000

Babe City.

By: Vanessa

Vanessa — Sat, 12 Dec 2015 06:32:46 +0000

We’re all different! I love the gym, they have saunas there. If you stay in the sauna, then jump into the steam room, then spend some time in the hot tub and maybe the cold pool, it’s almost as good as working out!

By: Scoops

Scoops — Thu, 10 Dec 2015 23:37:11 +0000

In reply to Ingrid. Good to know! I might have to check that out later this winter - I know that I will eventually get tired of the monotony and I might need a change to the routine. Thanks!

By: Scoops

Scoops — Thu, 10 Dec 2015 23:35:20 +0000

In reply to Katie @ Red House west. What?? Best compliment! I've heard that once or twice before, but I don't get tired of it. Thanks! Happy holidays to you too!

By: Scoops

Scoops — Thu, 10 Dec 2015 23:34:37 +0000

In reply to Jessica.

Hey-a. Well, I think a majority of the battle is deciding that you are going to be committed to a plan. For me, I walk a 14 minute mile (which is fairly fast), I pump my fists while I do it and lift weights for the first 25 minutes – I workout for 45 minutes seven days a week. I’m sure you could get the same sort of workout much faster by running, but I don’t like running, so I walk – sounds like you are in a similar boat. No matter what, I know that I am burning about 400 calories a day that I wouldn’t have otherwise, and those calories add up. You’ve got the treadmill – go for it!

By: Ingrid

Ingrid — Thu, 10 Dec 2015 21:05:35 +0000

I’m not a gym fan either, and have been struggling figuring out a humane way to work out that isn’t too much hassle. Discovered Fitness Blender about a month ago and am in the middle of their Low impact 4 week programme. Amazing, and pretty easy to squeeze in 30mins of workout. AND they are super body positive which is important to me. Anyhoodle – just a little tip :) https://www.fitnessblender.com/

By: Katie @ Red House west

Katie @ Red House west — Thu, 10 Dec 2015 20:58:56 +0000

Your selfie is so Kathleen Hanna – which hopefully you take as the best compliment ever because I certainly mean it that way. Happy holidays to you!

By: Jessica

Jessica — Thu, 10 Dec 2015 18:49:44 +0000

Do you find just walking is effective for you in losing/maintaining weight? I always feel like I need to be doing more for it to be effective, and then that prevents me from doing anything at all. We have a treadmill but I can’t run (for various reasons) and I’ve been thinking maybe I’ll just walk on it this winter?