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	Comments on: Babe Morph 2013	</title>
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	<lastBuildDate>Mon, 29 Jul 2013 05:32:39 +0000</lastBuildDate>
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		<title>
		By: Heather		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5965</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Mon, 29 Jul 2013 05:32:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5965</guid>

					<description><![CDATA[Please tell me you aren&#039;t 5&#039;10&#039;&#039;,  because 145 lbs.and a size 10 is a little too thin for that height - I know because that is what I weighted and wore 20+ years ago and looking back at pictures of myself, my chin could have been considered a lethal weapon, and I could have easily hid behind most street poles!  Ha ha ha!  Still, I wish you well on your slimming endeavor, keep walking!  You are lovely on the inside; so it can&#039;t but help radiate outward =)]]></description>
			<content:encoded><![CDATA[<p>Please tell me you aren&#8217;t 5&#8217;10&#8221;,  because 145 lbs.and a size 10 is a little too thin for that height &#8211; I know because that is what I weighted and wore 20+ years ago and looking back at pictures of myself, my chin could have been considered a lethal weapon, and I could have easily hid behind most street poles!  Ha ha ha!  Still, I wish you well on your slimming endeavor, keep walking!  You are lovely on the inside; so it can&#8217;t but help radiate outward =)</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5940</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 14:34:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5940</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5927&quot;&gt;Meg@ourwaytoeat.com&lt;/a&gt;.

I know Meg!  It&#039;s always not the right time, wether it&#039;s summer winter spring or fall, there is always reasons to eat and drink.  I hear that.  I&#039;ve been loving having my CSA (and my garden), I&#039;ve been using the entire box every time and have been making really tasty and delicious meals my just eating veggies roasted, grilled, tossed into a salad, or whatever. All they ever need is a bit of seasoning a little olive oil and a bit of lemon juice.  I think I am cooking more delicious meals then I was before I started trying to lose weight.  Let&#039;s do it together!  I think there is strength in numbers!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5927">Meg@ourwaytoeat.com</a>.</p>
<p>I know Meg!  It&#8217;s always not the right time, wether it&#8217;s summer winter spring or fall, there is always reasons to eat and drink.  I hear that.  I&#8217;ve been loving having my CSA (and my garden), I&#8217;ve been using the entire box every time and have been making really tasty and delicious meals my just eating veggies roasted, grilled, tossed into a salad, or whatever. All they ever need is a bit of seasoning a little olive oil and a bit of lemon juice.  I think I am cooking more delicious meals then I was before I started trying to lose weight.  Let&#8217;s do it together!  I think there is strength in numbers!</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5939</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 14:20:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5939</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5926&quot;&gt;Anne&lt;/a&gt;.

I will check that out, I need all the motivation and inspiration I can get.  Thanks for the link.  Good luck, I know we can do it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5926">Anne</a>.</p>
<p>I will check that out, I need all the motivation and inspiration I can get.  Thanks for the link.  Good luck, I know we can do it!</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5935</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 14:15:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5935</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5920&quot;&gt;Claire&lt;/a&gt;.

Thanks for the encouragement Claire!  It finally started coming off a little so I think it&#039;s working!  Now to fix what I have done after a weekend at the cabin..]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5920">Claire</a>.</p>
<p>Thanks for the encouragement Claire!  It finally started coming off a little so I think it&#8217;s working!  Now to fix what I have done after a weekend at the cabin..</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5933</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 14:08:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5933</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5915&quot;&gt;Janelle&lt;/a&gt;.

I am going to go get the My Fitness app right now, I&#039;ve heard a few people talk about it.  Thanks for the encouragement!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5915">Janelle</a>.</p>
<p>I am going to go get the My Fitness app right now, I&#8217;ve heard a few people talk about it.  Thanks for the encouragement!</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5932</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 14:05:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5932</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5914&quot;&gt;Katrina&lt;/a&gt;.

Yes! Screwed up a bit this weekend but walked 3 miles every day even while on vacation.  Totally determined, and thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5914">Katrina</a>.</p>
<p>Yes! Screwed up a bit this weekend but walked 3 miles every day even while on vacation.  Totally determined, and thanks!</p>
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		<title>
		By: Meg@ourwaytoeat.com		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5927</link>

		<dc:creator><![CDATA[Meg@ourwaytoeat.com]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 21:54:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5927</guid>

					<description><![CDATA[This post could have been about me, if you deleted the parts about having 2 kids.  I have been up, I have been down, but now I&#039;m up (bummer) and I really want to get over it.  I also want to do it without tossing my beer coozies and giving up my food blog (such as it is).  Is it possible?  I made 3 early morning exercises and one afternoon last week, but a weekend at the lake undid all progress.  Summer is a hard time for change with so much fun to pack in.  So is winter.  I&#039;m not giving up, and I am giving you props for getting really real and honest about it.  Thanks, it is encouraging!  I hope I&#039;m there with you celebrating a new me in a few months.  You have drive for things most of us don&#039;t face, like doornob redoing, a few diet and exercise tweaks will be a piece of cake!]]></description>
			<content:encoded><![CDATA[<p>This post could have been about me, if you deleted the parts about having 2 kids.  I have been up, I have been down, but now I&#8217;m up (bummer) and I really want to get over it.  I also want to do it without tossing my beer coozies and giving up my food blog (such as it is).  Is it possible?  I made 3 early morning exercises and one afternoon last week, but a weekend at the lake undid all progress.  Summer is a hard time for change with so much fun to pack in.  So is winter.  I&#8217;m not giving up, and I am giving you props for getting really real and honest about it.  Thanks, it is encouraging!  I hope I&#8217;m there with you celebrating a new me in a few months.  You have drive for things most of us don&#8217;t face, like doornob redoing, a few diet and exercise tweaks will be a piece of cake!</p>
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		<title>
		By: Anne		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5926</link>

		<dc:creator><![CDATA[Anne]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 13:01:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5926</guid>

					<description><![CDATA[Wow, nice work so far!! I am still working on shedding my baby weight, ugh. It is not fun, and I seem to constantly go up and down with the same 10 lbs. I recently came across this entry from the Black Apple that was super inspiring, and actually motivated me to start exercising more (thanks to the library and You Tube):

http://theblackapple.typepad.com/inside_a_black_apple/2012/04/voted-least-likely-to-love-working-out.html]]></description>
			<content:encoded><![CDATA[<p>Wow, nice work so far!! I am still working on shedding my baby weight, ugh. It is not fun, and I seem to constantly go up and down with the same 10 lbs. I recently came across this entry from the Black Apple that was super inspiring, and actually motivated me to start exercising more (thanks to the library and You Tube):</p>
<p><a href="http://theblackapple.typepad.com/inside_a_black_apple/2012/04/voted-least-likely-to-love-working-out.html" rel="nofollow ugc">http://theblackapple.typepad.com/inside_a_black_apple/2012/04/voted-least-likely-to-love-working-out.html</a></p>
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		<title>
		By: Claire		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5920</link>

		<dc:creator><![CDATA[Claire]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 16:01:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5920</guid>

					<description><![CDATA[Best of luck to you!  It&#039;s good that you recognize that it&#039;s not just about the number on the scale and can see the progress that you&#039;ve already made.  If you don&#039;t feel the lbs are dropping as you think they should just remember - muscle weighs twice as much as fat!!]]></description>
			<content:encoded><![CDATA[<p>Best of luck to you!  It&#8217;s good that you recognize that it&#8217;s not just about the number on the scale and can see the progress that you&#8217;ve already made.  If you don&#8217;t feel the lbs are dropping as you think they should just remember &#8211; muscle weighs twice as much as fat!!</p>
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		<title>
		By: Janelle		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5915</link>

		<dc:creator><![CDATA[Janelle]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 07:43:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5915</guid>

					<description><![CDATA[Omg I really think we&#039;re long lost sisters or something! I did the same weight loss goal (pretty much same weights too) at the beginning of last year using the same method! I used the app my fitness pal and tracked everything also. If I could do it, I know you can too girl, go for it!!!]]></description>
			<content:encoded><![CDATA[<p>Omg I really think we&#8217;re long lost sisters or something! I did the same weight loss goal (pretty much same weights too) at the beginning of last year using the same method! I used the app my fitness pal and tracked everything also. If I could do it, I know you can too girl, go for it!!!</p>
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		<title>
		By: Katrina		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5914</link>

		<dc:creator><![CDATA[Katrina]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 23:35:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5914</guid>

					<description><![CDATA[Get it, gal! You are beautiful, and judging from the photos, looking more comfortable and lean.]]></description>
			<content:encoded><![CDATA[<p>Get it, gal! You are beautiful, and judging from the photos, looking more comfortable and lean.</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5911</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 15:25:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5911</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5908&quot;&gt;Naomi&lt;/a&gt;.

Yes, I hope that just putting it out there helps me really go for it!  Thanks for the encouragement!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5908">Naomi</a>.</p>
<p>Yes, I hope that just putting it out there helps me really go for it!  Thanks for the encouragement!</p>
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		<title>
		By: Scoops		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5910</link>

		<dc:creator><![CDATA[Scoops]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 15:24:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5910</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5907&quot;&gt;Lindy&lt;/a&gt;.

Thanks for the book recommendation.  I&#039;ll have to check it out, I appreciate the suggestion as I&#039;m looking for things to keep me focused and on track, especially of the life changer quality :)

Glad to hear you had success!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5907">Lindy</a>.</p>
<p>Thanks for the book recommendation.  I&#8217;ll have to check it out, I appreciate the suggestion as I&#8217;m looking for things to keep me focused and on track, especially of the life changer quality :)</p>
<p>Glad to hear you had success!</p>
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		<title>
		By: Naomi		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5908</link>

		<dc:creator><![CDATA[Naomi]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 02:25:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5908</guid>

					<description><![CDATA[Being accountable means SOOO much!!  Great progress for the first part of July, girl!!!]]></description>
			<content:encoded><![CDATA[<p>Being accountable means SOOO much!!  Great progress for the first part of July, girl!!!</p>
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		<title>
		By: Lindy		</title>
		<link>https://www.deucecitieshenhouse.com/2013/07/babe-morph-2013.html#comment-5907</link>

		<dc:creator><![CDATA[Lindy]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 01:34:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.deucecitieshenhouse.com/?p=6531#comment-5907</guid>

					<description><![CDATA[Ugh, baby weight. I struggled for 4 years to get mine off. FINALLY had success (lost 20 lbs) after reading Why We Get Fat by Gary Taubes. Life changer. Now I tell everyone I know about this book. Best of luck!]]></description>
			<content:encoded><![CDATA[<p>Ugh, baby weight. I struggled for 4 years to get mine off. FINALLY had success (lost 20 lbs) after reading Why We Get Fat by Gary Taubes. Life changer. Now I tell everyone I know about this book. Best of luck!</p>
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